Tuesday, March 10, 2020

How to increase charisma


7 Ways to Increase Your Charisma, According to Psychologists

Anyone can become more charming and engaging over time--all it takes is a little practice.

By Shana LebowitzBusiness Insider
GETTY IMAGES

As is the case with most personality traits, some people are naturally more charismatic than others. (Think Oprah Winfrey or Bill Clinton.)
But contrary to popular belief, anyone can become more charismatic over time.
"Charisma is simply the result of learned behaviors," says Olivia Fox Cobane, author of "The Charisma Myth."
In fact, Ronald Riggio, a professor at Claremont McKenna College who's spent years researching the development of this mysterious quality, has found that there are many people with untapped "charisma potential." Riggio described experimentsin which researchers have successfully trained people on specific social and emotional skills that contribute to charisma.
We spoke to Riggio about some of those skills and checked out other scientific research on strategies for developing charisma. Below, we've rounded up seven easy ways to become more charismatic.
Additional reporting by Drake Baer.

1. Start showing more expression in your face.

One strategy Riggio recommends is being more expressive with your face. "Learn to express emotions more clearly and more accurately," he told Business Insider.
Writing for Psychology Today, Riggio suggested practicing different expressions in a mirror and soliciting feedback from others on how well you're communicating your feelings.
The flipside of showing more emotion in your face is to learn how to control your expressions. Instead of letting everyone know you're angry or frustrated, you should try to appear what Riggio called "calm, cool, and collected in social interactions."

2. Listen actively to what people are saying.

"Active listening" is another key skill related to charisma.
On Psychology Today, Riggio describes it as "focusing in on what the other person is saying and reflecting back what you are hearing, rather than focusing on what you want to say."

3. Practice reading other people's emotions.

During charisma training, researchers took clips from soap operas and had participants watch them without any sound. Then they asked participants to figure out what was going on in the scenes.
Even if you don't employ the silent soap opera strategy, you can still watch people's faces closely to become more attuned to nonverbal cues.

4. Share stories and anecdotes.

A team of researchers led by John Antonakis at the University of Lausanne in Switzerland trained a group of leaders to become more charismatic.
One skill they taught was using stories and anecdotes while speaking. Writing in The Harvard Business Review, the researchers say "stories and anecdotes ... make messages more engaging and help listeners connect with the speaker."
For example, one manager they studied motivated her reports during a crisis by comparing the current situation to her experience climbing a mountain during dangerous weather conditions. "Working together," the manager told her reports, "we managed to survive. And we made what at first seemed impossible, possible. Today we are in an economic storm, but by pulling together, we can turn this situation around and succeed."

5. Ask rhetorical questions.

"Rhetorical questions might seem hackneyed," the researchers write in The Harvard Business Review, "but charismatic leaders use them all the time to encourage engagement."
Whether you're speaking to a large audience or a single individual, this strategy can be useful. One manager in the study motivated an underperforming employee by asking, "So, where do you want to go from here? Will it be back to your office feeling sorry for yourself? Or do you want to show what you are capable of achieving?"
6. Set high goals, and express confidence that you can achieve them.
When leaders set the bar high and genuinely think their team can hit it, Antonakis and colleagues say they both show and inspire passion.
They cite the example of an engineer whose team was given a deadline that would be hard to meet. The engineer told the team, "I know you can rise to the challenge. I believe in each one of you." 
7. Use words that people can relate to.
In his book "Why Presidents Succeed," University of California at Davis psychologist Dean Keith Simonton argues that the most effective communicators use concrete--rather than abstract-

You Already Have Subscriptions for Movies and Diapers. Why Not the Couch?

The business model that started with clothing and Rent the Runway is taking a surprising new path.

By Tatyana Bellamy-WalkerEditorial intern, Inc.com@bell_Tati
Jay Reno, founder of Feather, pictured sitting on a Deco Weave West Elm "Eddy" sofa.
HALIE CHAVEZ

In the six years since Jay Reno started college and finished his masters' degree, he had moved seven times. Each time, he says, the load felt more punishing. The bed frame seemed to get heavier, and things got damaged. Reno, who grew up in New Hampshire and now lives in New York City, knew there had to be a less headache-inducing way to get stuff from A to B. Or better yet, he thought: What if he didn't even own stuff in the first place?
Reno figured he surely wasn't the only Millennial thinking along those lines. So, in 2017, he founded Feather, a New York City-based furniture rental subscription service. Furniture rentals is not a new idea: The 800-pound gorilla in the industry is Rent-a-Center, founded in 1986 with a rent-to-own model that last year was expected to bring in around $1.8 billion in U.S. revenue. Reno says unlike Rent-a-Center, Feather is targeting higher-end customers: people who can afford to buy but just choose not to. Convincing a critical mass of affluent customers to forgo new furnishings in favor of renting used items will be no easy task. Still, Reno has a pitch he's confident will be persuasive. 
"Buying things upfront doesn't make sense when your space is constantly changing," says the 32-year-old founder, who graduated from Columbia University in 2012 with a master's degree in environmental studies. "Owning things ties you to a physical place. It grounds you in a way that you don't want to be grounded."

The price of flexibility.

To be sure, swapping the burden of ownership for the flexibility of renting comes at a cost. Feather members pay a monthly $19 subscription fee plus the cost to rent each individual item. For instance, a living room package that includes a sofa, lounge chair, coffee table, and floor lamp will set you back $90 to $167 a month. Members can swap out items for free once a year, depending on their changing needs or tastes. Subsequent swaps will trigger a $99 delivery fee. Non-members can also rent from Feather, though they pay a $99 delivery fee each time and higher per-item fees. A Deco Weave West Elm "Eddy" sofa that runs $39 a month for members costs $134 a month for non-members. 
A key part of Feather's pitch to customers is positioning furniture rental as a more environmentally friendly alternative to buying furniture you may one day discard. Reno suggests the same consumers that, say, buy sustainably manufactured clothing at Everlane, or cleaning products in reusable packaging from Grove Collaborative, will appreciate Feather's sustainability angle. The company says it cleans and refurbishes all items, save for mattresses, which don't get reused between renters, to extend their lifespan. Mattresses and furniture that are no longer usable get donated.
Should customers want to buy an item after renting, Feather says it can be purchased for the retail value, minus whatever they already have paid in rental fees. At some rent-to-own companies, like Rent-a-Center, items cost more than they would if customers had purchased them directly from a retailer. Rent-a-Center doesn't argue with this point. "Yes, there is a premium paid for the flexibility for the service, which includes free set up, delivery, and repairs," says Michael Landry, vice president of franchise development at Rent-a-Center. Feather charges repair fees, which vary depending on the item, if damages go beyond regular wear and tear. 
Millennials are increasingly opting forrenting versus buying homes, says Michael Brown, a partner in the retail practice of global strategy and management consulting at A.T. Kearney. Going into the third quarter of last year, only about a third of Americans 35 and younger owned homes, according to a February 2019report by financial services firm Legal & General. "Renting a home; leasing a car; taking an Uber; renting the runway are all manifestations of this trend," adds Brown. He notes further that rented furnishings are expected to account for 25 percent of the total U.S. furniture market this year. Overall, U.S. furniture-industry sales in 2019 were expected to increase by 2.8 percent to $114.5 billion from the year before, says Jerry Epperson, managing director at research firm Mann, Armistead, and Epperson. 
Investors too are on board with rentals. On February 19, Feather announced a $30 million series B round of funding led by Cobalt Capital, with participation from prior investors including Spark Capital, Kleiner Perkins, Bain Capital Ventures, and others. It had previously raised $16 million from investors. The company says it is using the new funds to expand to additional markets and build its 60-person team.
Feather isn't the only startup aiming to reimagine the furniture rental industry. Los Angeles-based competitor Fernish also launched in 2017. Last year Fernish raised $30 million from early-stage investor fund Real Estate Technology Ventures, Intuit's co-founder Scott Cook, and Amazon's head of global e-commerce and retail operations, Jeff Wilke.
It's early days for Feather. Its service currently is available only in New York, San Francisco, Los Angeles, and Orange County, California. Reno declined to comment on its number of members or annual revenue, beyond saying the latter is in the "eight digits." 
The true test for Feather--and by extension, Fernish--is whether it can make the product more widely appealing, beyond early-adopter Millennials. Kevin Thau, a general partner at Feather investor Spark Capital, is convinced it can. "Today's consumers demand fast and reliable products and services that make their lives easier," he says. "Feather delivers on just this by allowing consumers to easily rent furniture and skip the enormous hassle of purchasing and inevitably moving their furniture from one place to the next." 
Reno says even legacy retailers are starting to respond to the idea that ownership is less popular among certain customers. Feather offers Williams-Sonoma brand West Elm and Joy Bird furniture in its inventory, along with mattress firm Leesa. Crate and Barrel partnered with Fernish to offer its collections to renters in 2018. And in a related sign of the times, in November 2019, Nordstrom announced it would include exclusive products available for both purchase and rental through Rent the Runway. 
"We're already starting to see consumers shift away from ownership as a default," Reno adds. "And we believe this behavior is only going to grow."
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Wednesday, March 4, 2020

ELEMENT OF MUSIC



Fundamental Elements of Music 01 There are seven of these: Pitch, Duration, Dynamics, Tempo, Timbre, Texture and Structure. ... Duration is the length of time a note lasts for. Dynamics express how loud or quiet the music should be played. Tempo refers to the speed at which a piece ofmusic should be played... 

Musical Alphabet. The musical alphabetincludes only 7 letters: A, B, C, D, E, F, G. On the staff, each line or space represents a different letter. The treble clef is also known as the G clef because it indicates that the second line from the bottom will be G.. 

WHAT ARE THE RUDIMENTS OF HARMONY  IN MUSIC ?
These consist of chords and progressions. A chord is the sounding together of two or more notes, while progression is the manner in which chords or melodic tones follow each other; a succession of chords or tones. The simplest form of harmony is, the two-part.

Rhythm is music's pattern in time. Whatever other elements a given piece of music may have (e.g., patterns in pitch or timbre), rhythm is the one indispensable element of all music. Rhythm can exist without melody, as in the drumbeats of so-called primitive music, but melody cannot exist without rhythm.

Rudiment of music


Music Theory Rudiments are simply the fundamental music elements such as notes or musical notation, the use of these notes as pitch as used in a master staff, application of rhythm or time, note intervals, key signatures, music scales and music chords.
Rudiments of Music
Rudiments of Music
The rudiments of music are the definitions used in the structure of music to allow you to create then communicate that song to others. In the classical sense they are the parts of music theory used to define melody and harmony.
Here at the Music Theory Workshop we call these the music principles and help you learn the rules governing the use and interrelationship of the various parts.

How to Study Rudiments of Music

There are a few different ways that one studies these various elements of music. In typical teaching methods this is done with books which look at technique, performance, and theory where the music theory is taught in a catch as catch can way. This doesn’t use a holistic approach and causes the student to take years to learn the composition of music rudiments.
We believe this is a poor method of teaching the fundamentals of music and that a more structured method that puts a lot of emphasis on learning the music rules in a more focused manner serves the student much better.

Music Theory Rudiments Notation

This is the first place you will start. We have dedicated a notes workshop that covers just the notation issue.
The first is simply learning the notes on a piano keyboard, you might call it music theory rudiments piano, but this lesson starts with how notes are named and basic symbols. Then it uses a story and pattern recognition teaching method for the person that has never learned where the notes are to quickly get them oriented to using this visual aid.
Second is in learning the notation is the music rudiment of pitch where you learn the master staff in its entirety in one lesson. When you are done you will be able to recite all the notes on both staves in under 40 seconds.
The third part of learning the notation is note intervals. And that’s simply learning the distance between notes and the patterns they produce. Learning this one rudiment of music can do wonders for your playing and sight reading.
Additionally we have each of these note lessonsin individual form should you want to focus specifically on one area.

Rudiments First Year Musical Theory

The next place to continue and actually use in parallel to notes is rhythm which shows how music notation is used to develop a flow of music. Combining pitch and time is creating melody.
Rhythm is taught as a secondary part of learning songs. We believe that one should learn rhythm as a part of a continuum and study it alongside notes. The rhythm workshop uses a 4 step process to master rhythm.

Some people only require a few basic patterns lessons to catch on. Others, and I mean most need to continually work on this and various patterns to become proficient.
The meat of the music elements is in learning Key Signatures, Scales, and Chords. These music composition rudiments need to be studied together. However, each can be taught separately and built upon to enhance the learning process of the other.

Learning Rudiments of Music

There are two approaches to learning these music principles. The first is in the targeted workshop and individual lessons and this works for those that need to concentrate in a certain music rudiment to break through in that specific element of music.
The second is in a full music theory course that allows you to learn in a sequential but cross element fashion. That is it allows you to work across these various music rules to concentrate on shorter lessons per element and get a quicker exposure to each of the music rudiments.

When learning music a concentrated focus on the theory of music will serve you well. If you focus on two lessons a month you can cover the necessary knowledge which usually takes four to six years of study in most studio type lessons.

Thursday, February 13, 2020

TONIC SOLFA BEGINNING

When you look at a new sheet of music, can you immediately hear in your head how the notes would sound? This is particularly vital for singers who want to sight-read from score notation, but this kind of audiation from the score can benefit any musician. Solfa can let you know how those notes should sound and sight-sing from written music notation freely and confidently.
It doesn’t take long to learn the basics of solfa and begin to sing with the solfa syllables. However it does take work to then be able to connect this internal feel for solfa with written notes on the page. If you want to apply your solfa skills to sight-sing new sheet music, you will need to work on some practice exercises and develop this specific skill.
Below you will find a set of exercises you can use to begin practicing sight-singing using solfa!

How to sight-sing using solfa

If you are new to solfa, begin by reading our series Starting Solfa andSolfa and the Score which explain what solfa (a.k.a. solfège, solfeggio) is, how it works, and helps you begin to practice with the solfa syllables for the notes of the major pentatonic scale.
Solfa is a versatile framework which can allow you to sight-read even the most challenging music as a singer. When you first begin, it’s important to start simple and build a strong foundation.
In the exercises below we will keep things simple by only using the notes of the major pentatonic scale: do, re, mi, so, la, do’.

Tuesday, February 11, 2020

5 IMPORTANT TIPS FOR SUPRANO SINGERS





Are you a soprano? Keep your voice in great shape with these tips
Being born a soprano comes with both its perks and its challenges. On the one hand, we sopranos have a lot of thesolos in choruses and choirs, and most of the highly dramatic arias and ballads.
On the other hand, we tend to overwork and abuse our voice more often and get diagnosed with a lot more pathologies of the voice. Every voice type is special, and soprano singers have their own quirks. Here’s a list of five important tips for sopranos to keep in mind.

Be patient, but don’t wait too long.

A famed soprano refused to perform an aria from Mozart’s “The Magic Flute” until she was 30 years old, because she knew that she just wasn’t old enough yet. The human voice doesn’t really develop into all of its awesome brilliance until the mid-20s. And let’s face it, this could be one of those rare times in life when people tell you that you’re just too young. How great is that? That means that it’s important to listen to your voice teacher or your choir director if she tells you that you’re not ready for a certain song. On the other hand, singers’ voices have shelf lives, just like the bodies of professional athletes do. So, if you plan to pursue soprano singing as a professional career, don’t wait to find a voice coach. Start looking now!
It’s important to build endurance bylearning how to sing for increasingly longer periods of time. Follow the guidance of your teacher, but this is effectively done – among other things – by having more frequent, but shorter lessons. This means that if you’re currently taking a one-hour voice lesson every week, then you could take two half-hour voice lessons every week. By building both mental and physical endurance, you’re also improving your concentration, making you all the more ready to sing the big songs. But remember, nothing is more important to your career than the health and longevity of your voice. So, as is always the rule, listen to your body and pay attention to sensations as you sing and speak.

Eat right and work out.

Every voice type generally has its typical physical characteristics. In other words, baritones tend to be tall and lean. Tenors are usually shorter than other men, with short necks and broad shoulders. Contraltos and mezzo sopranos generally have curvy bodies, while sopranos tend to be petite with long necks and a smaller amount of muscle mass. Our bodies are our instruments, and one of our goals is to have a strong and solid instrument. So, what sopranos should keep in mind is that it’s often really helpful to make simple strength training, like lifting weights, a part of your practice regimen. Be careful not to be either underweight or overweight. Eating right — meaning the right balance of complex carbohydrates, fats, and protein (to build those muscles) — is also really helpful in achieving that strong and solid instrument.

Speak well.

My voice physician once told me that he estimated that ninety percent of the vocal problems that his patients face are from poor speaking habits, not poor singing technique. Avoid the very popular “vocal fry,” talk in a well-modulated voice at all times, consult your voice teacher if you have any concerns and seek only an ENT (ear, nose, throat) physician who specializes in treating voice professionals. And sometimes, if you have poor speaking habits, you may need to see a speech therapist who specializes in treating singers.

Get a laryngoscopy annually.

Sopranos in particular are prone to nodules, hemorrhages and other pathologies of the voice. Early detection and prevention is key to having a healthy voice for a lifetime. One of the best tips for sopranos to keep in mind is to see a voice specialist physician yearly for an exam of the vocal mechanism, specifically the folds. A laryngoscopy is a quick procedure where the physician will insert a tube into your nose or a scope with a video camera at the end, which can detect several problems for which you may not be experiencing symptoms, including cancer. You already get annual eye, dental, and general exams. Your voice deserves the same!
Perhaps the most important tip for sopranos to keep in mind is to make stress reduction a part of your daily life. Stress, and the tension that it can lead to, make soprano singing more difficult and can create both small and large problems over time. Learn stress-reducing techniques that are easy and that can be used all day long and in any situation. Your high notes are precious; keep calm and sing on!

Sunday, February 9, 2020

RUN SCALES

Here is another way to run scales..
Learn to build up yourself in music..
Create a time and chance to rehears..
It may be useful for you in future.. 

Live no man's life

10 BENEFITS OF BITTER KOLA ( GRANACIA KOLA)

10 HEALTH BENEFITS OF BITTER KOLA CONSUMPTION AND ITS USES BITTER KOLA THE AFRICAN WONDER NUT: HEALTH BENEFITS AND ITS USES This article sum...