Wednesday, February 24, 2021
!!! BIG SECRETS IN MARRIAGE !!!
Tuesday, February 23, 2021
BENEFITS OF HONEY
12 Benefits of Honey - Advantages & Uses of Honey
Deemed as a top health food across the globe, Honey is a wonderful creation. Honey is among the most popular and widely used sweetener with enormous health benefits. It is used by several cultures around the world serving as a base for many traditional medicines, especially in Ayurveda. The health benefits and advantages of honey have been valued since ages.
![](https://www-dabur-com.cdn.ampproject.org/i/s/www.dabur.com/daburhoney/images/14-weight-management.jpg)
Useful in weight Management
Did you know you can use Honey for Weight management? According to the famous author and nutritionist Mike McInnes, honey burns body fat even while when you are sleeping. It is one of the best foods for losing weight. Doctors recommend to have a spoonful of honey before going to bed. You can also consume a little honey with warm water on empty stomach early in the morning. Having it first thing in the morning, helps increase the metabolism, which in turn helps reduce weight faster. Honey is also good for improving your overall health.
![](https://www-dabur-com.cdn.ampproject.org/i/s/www.dabur.com/daburhoney/images/14-strengthens-immune-system.jpg)
Strengthens Immune system
Honey has countless medicinal properties that naturally help in curing a sore throat. Its antioxidants and bacteria-fighting assets also help against fighting infections that are caused by viruses, bacteria and fungi. According to doctors and scientists, buckwheat honey has the highest number of antioxidants and when consumed daily can be beneficial for boosting immunity in the long run and this is why honey has known to be one of the best immunity boosting foods. It is always advisable to consume honey every morning before breakfast or even workout to get an extra kick of energy for the whole day. It also works as a cleansing toner which improves immunity in children.
![](https://www-dabur-com.cdn.ampproject.org/i/s/www.dabur.com/daburhoney/images/14-nourishes-skin-face.jpg)
Nourishes your skin and face
Using Honey for skin is very useful because of its moisturizing and nourishing properties. Honey is the best natural moisturizer, especially for your dry skin and it is also very easy to apply. Raw honey not onlyunclogs pores but it also helps moisturize parched skin. It also helps curing cracked lips during winters. Many people also use honey masks for skin tone correction. Also being a natural antiseptic, it is useful for treatment of wounds, bruises, cuts, burns and other infections. Learn more about how honey can be used as one of the effective home remedies for glowing skin.
![](https://www-dabur-com.cdn.ampproject.org/i/s/www.dabur.com/daburhoney/images/14-boost-memory.jpg)
Boosts your memory
We are what we eat and hence it is very important to consume foods that help make our mental health strong to sustain in old age. Honey, the eternal sweetener has numerous health benefits, one of which includes boosting memory and concentration. Honey not only increases brain power and memory but also makes you a healthier person altogether. Consumption of honey prevents metabolic stress and helps calm and soothe the brain, which helps in augmenting memory in the long run. The natural antioxidants and therapeutic properties in honey help in boosting brains’ cholinergic system and circulation and receding cells that cause memory loss.
![](https://www-dabur-com.cdn.ampproject.org/i/s/www.dabur.com/daburhoney/images/14-home-remedy-cough.jpg)
Home Remedy for Cough
Honey is known to be one of the best home remedies for dry cough as well as wet cough. Research has also shown that drinking a tablespoon of honey can reduce irritation in the throat. Honey is the preferred natural remedy for cough, especially for kids, as it helps to relieve nocturnal cough, allowing proper sleep.
![](https://www-dabur-com.cdn.ampproject.org/i/s/www.dabur.com/daburhoney/images/14-home-remedy-dandruff.jpg)
Natural home remedy for Dandruff
Do you know how beneficial honey for hair can be? Honey is one of the best natural home remedies for dandruff. It not only provides nourishment to dry hair but it also gives you smooth and soft hair. You can also use honey and lavender with green tea to prevent hair fall. All you need to do is mix 2 tablespoons of Dabur Honey with equal amount of vegetable oil and apply it on your hair. Keep this hair mask on for 15 minutes, and then rinse it off before you shampoo.
![](https://www-dabur-com.cdn.ampproject.org/i/s/www.dabur.com/daburhoney/images/14-healing-wounds.jpg)
Used for Healing Wounds
Honey has antibacterial, antifungal, and antioxidant properties, which is why honey is used for healing wounds. After any skin injury, bacteria that live on your skin can infect and penetrate the wound site. Honey, has been found to destroy these bacteria.
![](https://www-dabur-com.cdn.ampproject.org/i/s/www.dabur.com/daburhoney/images/14-natural-sleeping-aid.jpg)
Acts as a Natural Sleeping Aid
Having trouble falling asleep? You should try drinking this beverage made of warm milk and honey just before you sleep. For centuries, people have used this drink to help them sleep. This beverage is fairly easy to make. All you need to do is add a teaspoon of Dabur Honey into a glass of hot milk, or add 1 or 2 teaspoons of Dabur Honey to a cup of chamomile tea and sip to induce sleep.
![](https://www-dabur-com.cdn.ampproject.org/i/s/www.dabur.com/daburhoney/images/14-eases-sinus.jpg)
Eases sinus issues
With increasing pollution and dust many people these days suffer from sinus related issues. Sinuses are small cavities in the skull that produce mucus to guard the respiratory system from allergies and infections. When we suffer from infections the viruses block the sinus, traps the air and mucus which causes distress. Honey on the other hand is a natural anti-bacterium and anti-septic that helps to clear the infections and reduce inflammations. Honey also soothes throat and reduces coughs and strengthens the immune system thereby causing less sinus attacks.
![](https://www-dabur-com.cdn.ampproject.org/i/s/www.dabur.com/daburhoney/images/14-gum-diseases.jpg)
Helps with gum diseases
Honey’s anti-bacterial and infection healing properties help in treating and healing wounds. Teeth and gum diseases like gingivitis, bleeding and plaque can be treated to a great extent with the regular use of honey. Honey is known to release antiseptic hydrogen peroxide which acts as anti-microbial agent that prevents the growth of bacteria. Experts’ advice the use of raw honey mixed with water to be used as mouthwash. Also rubbing honey directly on affected gums gives instant relief from pain and inflammation and other periodontal diseases.
![](https://www-dabur-com.cdn.ampproject.org/i/s/www.dabur.com/daburhoney/images/14-energy-drink.jpg)
Natural Energy Drink
Honey is known as an excellent source of natural energy as the natural unprocessed sugar present in it enters the bloodstream directly and this in turn can give a quick boost of energy. This quick boost works like a wonder for your workout, especially in longer endurance exercises.
![](https://www-dabur-com.cdn.ampproject.org/i/s/www.dabur.com/daburhoney/images/14-control-eczema.jpg)
Prevents and helps control Eczema
Eczema is a skin condition that causes red, itchy, flaky skin that causes discomfort. Usually, young children and teenagers suffer from eczema that can be treated with eczema. Those suffering can make a mixture of raw honey and cold-pressed olive oil and apply on the skin to get rid of the problem. Honey acts as a natural cleanser by removing dirt and making the skin smooth and soft. It can also be used for exfoliation of the skin by mixing it with oats in order to remove dead cells. Regular use of honey prevents eczema from occurring or coming back again.
ÀPÀ (SCAR)
Monday, February 8, 2021
ELEVATE 2021;LET'S GET MOVING
You’re feeling stuck. Last year was a tough year for many.
You know you need to do something. You’re just not sure what to do.
You’d like to make sure next year is not a repeat of this year.
Sound familiar?
I can’t think of a single person who wants this year to be a repeat of last. However, only a handful of people that I know are taking steps to ensure this year is different for them than 2020.
I recently conducted a brief survey here on LinkedIn and asked the following question:
What's your number one wish this year in terms of your career?
Here’s how people responded.
A promotion 27%
A raise 23%
New boss 4%
New job in a different company 45%
I have to admit, I didn’t quite see this coming. I was surprised by the number of people who choose a new job in a different company.
That got me thinking.
Many of you are looking to try something new this year. Maybe you have a clear sense of what this is or you’re still trying to figure it out.
Perhaps you’re not feeling challenged in your current role and there is nowhere to go in your company.
Or maybe you don’t foresee a promotion or pay raise becoming a reality anytime soon. This could be because you don’t know how to ask for a promotion or raise and actually get one.
You may be struggling with how to build relationships up, down, and across the organization when everyone is working remotely.
That’s when it hit me. There are a lot of people seeking to elevate their careers this year. Yet, they may not know where to start. Most could benefit from being surrounded by a group of like-minded people who are 100% committed to obtaining their goals this year. So, here’s what I’m going to do.
I’m going to be putting together a group coaching program for people who are 100% committed to achieving tangible results and elevating their career. This program is NOT for everyone, which is why we need to have a conversation, prior to you joining. You also have to be willing to make an investment, as it’s not free. There are plenty of free resources on my website if that’s all you can afford. I'll be offering early-bird pricing, so don't delay.
Results you can expect:
· You’ll be prepared for your next promotion
· You’ll be able to dramatically accelerate your job search
· To enhance your ability to inspire, influence and motivate those around you
· Greater Executive Presence
· Vibrant, productive, strong relationships both up and down the organization
·
Talk soon!
MOVING YOUR CAREER FORWARD IN A WORLD. WHERE EVERYTHING FEELS STALLED..
Yesterday, I received an email from a coaching client telling me that she received three job offers last week. She was elated!
Another client reached out to me to tell me she landed an awesome job, with a significant bump in pay and a great job title.
You may be thinking, “What do they have that I don’t have?”
Here’s the thing. Neither of these people saw this coming when they started their search in late 2020. Yet, they kept the faith.
Things looked very bleak back in December. Companies were still shedding employees, and it looked like we’d be seeing more of the same come 2021.
Both people were working on the plans we created and feeling like they weren’t making much progress.
We had a lot of tough love sort of conversations. Yet, they persevered.
Here’s where their story may differ from yours.
Both clients continued to move their search forward in spite of feeling like they were merely treading water.
And then it happened.
In January, the floodgates opened. People in their network were calling them back. Those resumes they thought they were dumping into the abyss (also known as the applicant tracking system) seemed to have somehow surfaced. They were scoring interviews left and right.
An outsider would see this as luck, but I know better. We’ve had countless conversations around how to move forward when it feels like the rest of the world is on pause and the importance of being consistent, especially when you feel like you want to throw in the towel.
Here’s some advice for those of you who may be feeling stuck.
Keep your foot on the accelerator. Go after what you want, and don’t stop until you get it.
Identify the top 20 companies you’d like to work for and network your way in. Check their websites weekly to see if an opportunity comes up that’s right for you.
Surround yourself with positive people. Years ago, when I was laid off in one of our country’s worst recessions, I found myself wallowing in self-pity. I had no problems staying in this place because the people I surrounded myself with told me that I deserved to be disappointed and angry. I soon realized that their advice was doing more harm than good.
I left these people behind and started my own job search group. I handpicked the people that I wanted around me. We met weekly and shared job leads. We also shared words of encouragement that kept us afloat during some very dark times. We were fortunate to have someone in our group who was a black belt in the art of job search. Eventually, our group disbanded, as one by one, we secured employment. However, our friendship is still intact.
Get rid of the naysayers in your life and find a group (or start your own) of people who are on the positive road to a new beginning.
Get some professional advice. If you’ve been doing the same thing over and over, and it’s not working, then consider the possibility that you need a new plan.
If money is in short supply, consider reaching out to your college alumni association to see what resources are available for alum. If you’d prefer a more customized approach, ask people in your network, who they might recommend, to assist you in your endeavor to find a job search coach.
As the vaccine continues to roll out across the country, I predict we’ll see a surge in the number of open positions. The time to ready yourself for this next wave is NOW.
I'm excited about the future. How about you?
Thanks for reading....
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Live no man's life
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