OK,they are lot to reach..
But lemme quickly say this one..
Today we are going to teach..
*PROPER BREATHING FOR SINGING*
So let me explain the right breathing for singing.
THE INHALE
Breathe in and RELAX your stomach. That means the stomach should move outwards when you breathe in. You may have to really work on this because we often hold our stomach’s tight all day long. But the wall of the abdomen is the only way we can control the diaphragm, so as we breathe in we’re setting up the process where we will control the air later on. To do that - your stomach has to move outwards! Because then - the diaphragm moves down, and in doing so - like a vacuum - air gets sucked into your lungs, and the diaphragm switches ON.
As you breathe in make sure your shoulders stay down - your shoulders shouldn’t move when you breathe, that is called “shallow breathing” which gives us zero control later on. You know those people that literally get taller when they breathe? - don’t do that. Remember: we need our stomach to move out when we breathe, otherwise we won’t be able to slow down the rate that air rushes OUT of our lungs. Why? because we need the diaphragm to do that. (and if your stomach doesn’t move = no diaphragm!)
Also - as you breathe in - let your rib cage expand outwards at the back - left and right. So if someone stood behind you with their hands on your floating ribs (they are the ribs lower down at the bottom of the rib cage, they’re actually more movable) their hands would feel the expansion. You can also do this yourself. So what you want is expansion forwards in your stomach - and left and right at the back.
Keep in mind when you first do this, you might feel like you have no support at all. A lot of people are used to the feeling of tightness in their chest when they’re full of air but that is “shallow” breathing. Once you start breathing “low” - as opposed to high - (low being when you include the diaphragm) - it’s a much more relaxed feeling. But feeling that tension as your ribs expand at the back can help that feeling of fear and discomfort. However - to breathe correctly you really need to start to trust that your diaphragm is doing the work for you.
FOR MORE,CHECK OUT THIS LINK..
Www.tribeofdavidmusic.blogspot.com
*THANKS FOR READING*
*BY ADMIN*
But lemme quickly say this one..
Today we are going to teach..
*PROPER BREATHING FOR SINGING*
So let me explain the right breathing for singing.
THE INHALE
Breathe in and RELAX your stomach. That means the stomach should move outwards when you breathe in. You may have to really work on this because we often hold our stomach’s tight all day long. But the wall of the abdomen is the only way we can control the diaphragm, so as we breathe in we’re setting up the process where we will control the air later on. To do that - your stomach has to move outwards! Because then - the diaphragm moves down, and in doing so - like a vacuum - air gets sucked into your lungs, and the diaphragm switches ON.
As you breathe in make sure your shoulders stay down - your shoulders shouldn’t move when you breathe, that is called “shallow breathing” which gives us zero control later on. You know those people that literally get taller when they breathe? - don’t do that. Remember: we need our stomach to move out when we breathe, otherwise we won’t be able to slow down the rate that air rushes OUT of our lungs. Why? because we need the diaphragm to do that. (and if your stomach doesn’t move = no diaphragm!)
Also - as you breathe in - let your rib cage expand outwards at the back - left and right. So if someone stood behind you with their hands on your floating ribs (they are the ribs lower down at the bottom of the rib cage, they’re actually more movable) their hands would feel the expansion. You can also do this yourself. So what you want is expansion forwards in your stomach - and left and right at the back.
Keep in mind when you first do this, you might feel like you have no support at all. A lot of people are used to the feeling of tightness in their chest when they’re full of air but that is “shallow” breathing. Once you start breathing “low” - as opposed to high - (low being when you include the diaphragm) - it’s a much more relaxed feeling. But feeling that tension as your ribs expand at the back can help that feeling of fear and discomfort. However - to breathe correctly you really need to start to trust that your diaphragm is doing the work for you.
FOR MORE,CHECK OUT THIS LINK..
Www.tribeofdavidmusic.blogspot.com
*THANKS FOR READING*
*BY ADMIN*
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